The Lighter Side of Transformation

Eating dessert is one of the pleasures of life, yet I don’t want to hurt my body by eating inflammatory foods that weaken and compromise my precious instrument…so finding desserts that contain super nutrients is definitely part of my JOYFUL experience.

I did make this recipe over the past weekend, and it’s wonderful. 

I used almond milk (instead of oat milk), Stevia instead of Agave, and I mashed it in a bowl. Came out superb! 

Have fun and enjoy this delicious healthy treat💕

Onward and Upward,

Lisa

Source: http://www.TheWeek.com 05 MAY 2023

Posted in Good Food, Good Mood, Recipes, Uncategorized

Tags: #chocolate, #healing, #longevity, #Mindfulness, #nsv, #OMAD, #Peak, #Recovery, #Superfoods, #vegan

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