“In every walk with nature one receives far more than one seeks.” ~ John Muir
Every year many of our state parks offer interesting guided walks. In Massachusetts, check out some of the hikes coming up this Sunday, January 1, 2023: https://www.mass.gov/doc/first-day-hikes-2023-statewide-flyer/download
May this serve you well in your journey towards wholeness and more inner peace💙
Once again I am delighted to be facilitating a new semester of Dialectical Behavior Therapy (DBT) Skills training. Starting January 17, 2023, we will be studying “Mindfulness & Emotion Regulation Skills.”
If you would like to receive a copy of the full 14-week curriculum, please request one HERE. (This is a NO-SPAM Zone, so your email will not be added to any list unless you request it.)
FAST FACTS:
FEES: Students pay in full prior to start of group. New students $1,215 (includes one intake session), continuing students $980. Personal checks or credit cards are used for fees. All intake sessions, registration forms and fees must be completed by January 13, 2023 to gain entry to this group.
GROUP ATMOSPHERE: My students are 95% well mannered, high functioning and convivial. For those who occasionally tend to demand more attention, want to give inappropriate feedback and/or act out in any way, I do have a strong “Respectful Communication Policy” in place and several useful group rules which help to maintain a safe, harmonious and cohesive group atmosphere. All are welcome, but there is no allowance for rude or harsh behavior.
Group members will continue to process their unresolved traumas in their individual therapy, not in this group. This is a therapeutic psychoeducation program. (It is NOT group therapy.)
Group size ranges from 6-12 students.
May this serve you or your loved ones well in their journey towards wholeness and more inner peace.
Onward and Upward🌀
Lisa Wessan
“There is a crack in everything, that’s how the Light gets in.” ~ Leonard Cohen
The Lighter Side of Transformation 