The Lighter Side of Transformation

Eating dessert is one of the pleasures of life, yet I don’t want to hurt my body by eating inflammatory foods that weaken and compromise my precious instrument…so finding desserts that contain super nutrients is definitely part of my JOYFUL experience.

I did make this recipe over the past weekend, and it’s wonderful. 

Modifications: I used almond milk (instead of oat milk), Stevia instead of Agave, skipped the salt, and I mashed it in a bowl. Came out superb! (I also made it a second time using a hand-held blender, and that works really well too, plus easy clean up.)

Have fun and enjoy this delicious healthy treat💕

Onward and Upward,

Lisa

Source: http://www.TheWeek.com 05 MAY 2023

Posted in Good Food, Good Mood, Recipes, Uncategorized

Tags: #chocolate, #healing, #longevity, #Mindfulness, #nsv, #OMAD, #Peak, #Recovery, #Superfoods, #vegan