There is a crack in everything,
that’s how the light gets in.
~ Leonard Cohen
There’s a lot to be grateful for this season, and I’m grateful for the never ending Light that goes to any length to reach us…
I appreciate this verse from Leonard Cohen, that when you are having a breakdown , aka cracking up, you are actually have a breakthrough. Those cracks allow us to grow, learn and transform.
No cracks, no wisdom. It’s all part of the mysterious dialectical personal growth process we engage in as living beings. We are not aiming for perfection, but we are aiming for wholeness.
I hope this message finds you in good health, moving towards wholeness, having more breakthroughs than breakdowns!
Happy, healthy, spirit of Thanksgiving and holiday season,
Onward and Upward,
Lisa Wessan
You might enjoy one of my recent articles…
Wessan, L. (2018). Walk and Talk Therapy: Moving Towards Wholeness. Social Work Voice. 16-17.
Wessan, L. (2018). When you are Addicted to Drama…
Wessan, L. (2018). Holiday Blues? Pause and Take a Mental Laxative (Forgiveness 101).
New Groups Starting…
UP Next in Westford, MA:
Open Enrollment Period for Adult DBT Skills Group ends 1/3/19. This next semester we cover Mindfulness and Interpersonal Effectiveness. Learn more HERE.
DBT Skills Group for Teens starts 1/8/19.
Copyright © by Lisa Wessan 2018. All rights reserved.
www.LisaWessan.com
The Lighter Side of Transformation 
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