The Lighter Side of Transformation

with Lisa Wessan, LICSW

Feeling Blue? Try donating your blood

Giving blood can be surprisingly uplifting. I donate every eight weeks or so because it feels so good to make that immediate positive impact.

From my personal and professional experience, I have come to understand that searching for happiness is a somewhat bleak cause. Happiness can be fleeting, flimsy, fast. Instead of searching for happiness, searching for ways to feel useful and peaceful are much better drivers for feeling good, which can lead to more joy — which is long lasting and not based on external stimuli. Feeling useful and peaceful is the foundation for all good things in my life.

Giving blood checks off so many boxes, plus according to Tim Ferriss’ research (THE FOUR HOUR BODY), donating blood successfully lowers your probability of getting cancer. This is because when you donate blood, the iron stores within your body remain at a more healthy level. Studies have shown that a lower iron store level in the body is connected to a lower cancer risk. This has several significant benefits for health and longevity.

In sum, giving blood is a total WIN/WIN event…you get a sweet bump up for feeling useful and peaceful plus you lower your odds of getting cancer💙

💥 INTO ACTION? You can easily make an appointment here: http://www.redcrossblood.org or call 1-800-RED CROSS. 💥

Don’t take my word for it, be a good scientist in the laboratory of your life… make a donation and just observe how you feel afterwards.

Onward and Upward✨

Lisa Wessan

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The awe and wonder of giving blood…

Lisa Wessan, advocating for blood donation at Red Cross.

Lisa Wessan, advocating for blood donation at Red Cross.

For most people, during the month of December we look for ways to give extra love, charity, dinners, trips, gifts, bonuses…we are in an intense giving mode.   I wish for every dollar spent at the mall someone donated blood — saving approximately three lives per donation — now that’s massively good giving!

What’s great about donating blood is that you can give it away every eight weeks, at the most, or any amount of times after that during the year.  You can give at each seasonal equinox, or twice a year, whatever you donate, it’s all good.

Each time I give blood I am reminded of the great mystery of our blood, and how it works tirelessly to keep us alive,  coupled  with the awe and  wonder of the human body.  Plus the amazing process by which the Red Cross extracts my blood and delivers it to someone who needs it — just astounding.  So well done.  Bravo!  Kudos to the Red Cross for your exemplary service.

So here’s your reminder that an opportunity awaits you…do you want to raise your self-esteem? Do estimable acts!  Giving blood is a mood changer, uplifter and total Mitzvah blessing, in the full sense of the word.  Go for it! Click here to find nearest donation center in USA.

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