The Lighter Side of Transformation

This was a great way to start the new year!

Check out your local town web site or Facebook page for First Hikes and other fun events near you.

I met some wonderful folks this morning – in the rain – these are my kind of people! Followers of the Yiddish proverb “There is no bad weather, just bad clothing.” One fellow shared that he has an amazing streak of running every day since November 2005, he really inspired me. He goes out no matter what. Love that!

May you and your loved ones have a healthy and prosperous new year✨🙏✨

Posted in Longevity, Walk and Talk Therapy

Tags: #FirstDayHikes #NoMatterWhat #NSV #PlusSizeFitness #DistressTolerance #WalkandTalkTherapy

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