The Lighter Side of Transformation

I am delighted to be sharing this learning opportunity with you. May this program serve you well💙

As part of a six-month program, I am presenting Dialectical Behavior Therapy Skills Training in person at the Cameron Senior Center in Westford, MA.  

To learn more, go to page 6 of this newsletter: 

20220701Newsletter (westfordma.gov)

TO REGISTER:
Generously funded by a grant from the Greater Lowell Community Foundation, even though it is free to attend, you must pre-register by calling this number: 
(978) 692-5523

WHEN:
You can still attend the last two sessions:
1 – 3 PM on both August 12 and September 9, 2022.
You can attend these two workshops out of sequence and still gain value.

WHERE: 

Cameron Senior Center

20 Pleasant Street, Westford, MA 01886 (free parking)

Please do not contact me – I am not involved with registration!  They have a limited seat count, but plenty of room.  CALL NOW to reserve your spot!

Onward and Upward✨

Lisa Wessan

• Embracing “Progress not Perfection”
• Avocado Chocolate Mousse
• UP NEXT: Dialectical Behavior Therapy Skills training (DBT) on Mindfulness & Distress Tolerance, May – August 2023 on Zoom
• First Day Hikes for January 1, 2023
• UP NEXT: Winter/Spring Dialectical Behavior Therapy Skills Training (DBT) on Mindfulness & Emotion Regulation