Hi,
I’m excited to be continuing to teach the evidence-based Dialectical Behavior Therapy Skills Training (“DBT”) on Tuesdays nights, 7:30 – 9:00 PM EST, in the Zoom Classroom…
It takes one year to complete the full curriculum, but I divide the work into three trimesters.
January – April we study “Emotion Regulation,” May – August is “Distress Tolerance,” September – December is “Interpersonal Effectiveness.” We explore and review Mindfulness skills the first few weeks of each trimester.
UP NEXT: we are moving towards wholeness and more inner peace studying “Distress Tolerance.”
There are still a few spots still open for this Spring/Summer term. Learn more here:
Dialectical Behavioral Therapy | Lisa Wessan
Fast Facts:
- All 90-minute groups are $75/Week (see FAQ on web site for PPO/insurance details).
- Students pay in full prior to start of group. [New students need to complete their registration forms, intake sessions and fees no later than 5/17/24.]
- My students are educated and well mannered, high functioning and convivial. For those who occasionally tend to demand more attention, want to give inappropriate feedback and/or act out in any way, I do have a strong “Respectful Communication Policy” in place and several useful group rules which help to maintain a safe, harmonious and cohesive group atmosphere. All are welcome, but there is no allowance for disruptive behavior.
- Group members will continue to process their unresolved traumas in their individual therapy, not in this group. This is a therapeutic psychoeducation program. (It is NOT group therapy.)
- Group size ranges from 6-12 students.
May this serve you or other loved ones well✨
Lisa Wessan, LICSW, CLYL, RM
Psychotherapist, Dialectical Behavior Therapy Skills Trainer (DBT)
www.lisawessan.com
🌀✨🌀✨🌀✨🌀
“The mind that is awakening laughs at itself a lot. It laughs as the echo of old patterns show up.”
Wisdom Quotes from The Way of Mastery (#23)
The Lighter Side of Transformation 