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Just reached 30 lb. milestone!
Tracking my food keeps me focused and mindful of what I am eating…
Giving a shout out to all who struggle with the 3Fs, Food, Fat and Fear!
Weight Watchers (WW), also known as Wellness Wins, is transforming my life. The increased Mindfulness that comes from tracking my daily food with the WW brilliant app has spread to all areas of my life (If I bite it, I write it!)
I am AMAZED by this process.
I feel calmer, more focused and energized. Best of all, I shed 30 pounds since January 26, 2019! And yet the weight loss feels like a bonus…
It’s easier than ever to eat what you love AND lose weight. Join me for one month free by signing up with the link below:
https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=20A6A0ED00
To your best life ever,
Lisa Wessan
The Lighter Side of Transformation 